Uncle knows that his mom is intellect recession, so he specifically buy back the walnut.It is said that walnut contains Glycerol Linoleate. Research shows these fats consumption may support brain health. Uncle wants us to grind and cook porridge for grandma.
Uncle also knows that my low-density cholesterol is very high. He specially buy back almond fruit for me. Almond fruit is said to lower the amount of LDL and increase the amount of HDL in the blood. Thanks to my dear uncle.
I heard that eating cereals every day can lower cholesterol. Uncle also bought a few packets of cereal. Australian cereals are quite cheap. 900 grams for only 1 Australian dollars only.
Of course, uncle did not forget to bring back our favorite chocolate and honey. Thanks to our beloved uncle.
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