These are the fruits I bought this morning. All members in my family love to eat local fruits.
Eat more fruits to be healthy!
Eat more fruits to be healthy!
People said:
"Eat fruit in the morning is gold, Noon to eat fruit is silver, Eat fruit at night is rubbish!"
There are also proverbs saying that "Morning golden apple", "Noon silver apple", "Rotten apples at night"
My brother-in-law has such a habit, every morning coming back from jogging, be sure to eat an apple. So far so good, he never taken any sick leave.
I also love to eat fruits in the morning. Otherwise, I will eat fruits before lunch. Not to say that at night we can not eat fruits, but only the best absorption in the morning.
There are also proverbs saying that "Morning golden apple", "Noon silver apple", "Rotten apples at night"
My brother-in-law has such a habit, every morning coming back from jogging, be sure to eat an apple. So far so good, he never taken any sick leave.
I also love to eat fruits in the morning. Otherwise, I will eat fruits before lunch. Not to say that at night we can not eat fruits, but only the best absorption in the morning.
See, my breakfast sure to have some fruits :)
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