Many people buy a jackfruit home, after eating the pulp, they just throw away the remaining including the seeds.Very wasteful to say that. In fact, jackfruit seeds can be eaten. And it is said that it is rich in protein, potassium, calcium and iron. Actually it's high nutritional.
My family also ate jackfruit yesterday. After eaten the flesh, I cleaned the seeds and put them into the pot. Poured in the right amount of water and add a little of salt. Bring the water and seeds to a boil, then reduce to rolling simmer for 20-30 minutes until the seeds can be easily pierced by a fork. Drain the pot and let the seeds to cool and dry. Peel off the outer white layer and enjoy eating it. Very good, very fragrant, like eating chestnut.
In fact, the seeds of jackfruit can also be roasted in the oven to eat.Or wrapped in flour and fried in cooking oil. Crisp and delicious.
In addition the seeds of jackfruit can also be stewed to cook. Taste very delicious and nutritious.Is a good health supplement food.
Yesterday I cleaned up the jackfruit seeds. Add water to the pot and boil them. The shell of the seeds is then stripped. Then the seeds without shell are cut into small pieces to make soup. Placed these small pieces of jackfruit seeds into the chicken soup. Boil the soup and simmer for two or three hours. Then add a little salt to the soup. It taste very delicious.
No comments:
Post a Comment